Mental Health & You

Online virtual counseling services from the comfort of your own home.


Specializations in anxiety, trauma, depression, and more.


Mental Health & You

Mental Health & You provides clients with passionate and certified mental health counseling. Our knowledge ensures that we understand the best ways to address a client’s needs effectively. If you’re looking feel happier, feel more fulfilled, or feel more connected and at peace with yourself and your relationships, then you’re in the right place!

Our Team

As licensed mental health counselors, we strive to use our expertise in order to create a comfortable and safe environment for you. Counseling services have helped countless people get through stressful challenges in the past, and now with the right tools and a better approach to situations, we guarantee a better outlook on any issues that life brings your way.

Hello

If you are interested, please contact us via our contact page, or through our chat tab function at the bottom right of the page!

About Us

With a background in mental health, Mattheo Cagliano received and undergraduate degree at Florida Gulf Coast University in psychology.
From there, he trained to be a clinical mental health counselor for a year before pivoting into another program that gave him the opportunity to create Mental Health & You.


“One is not always happy when one is good; but one is always good when one is happy”


- Oscar Wilde