About Us


Matteo Cagliano


I have a background in the mental health field and obtained a undergraduate degree in Psychology at Florida Gulf Coast University. Then, I trained as a Clinical Mental Health counselor for a year, also at FGCU. Soon after, I pivoted to another program that allowed me to create Mental health & You.
I understand what it is like to suffer from trauma, grief, and depression, which is why I, and my team, are passionate about helping people through struggles like these. After seeing 17 different counselors and dealing with these feelings,I was inspired to create a more effective solution.
From my experience at FGCU, I developed knowledge that helped me understand trauma, grief, and depression. Through this process, I learned how to utilize my knowledge and resources given to me and wanted to take it to the next stepby creating this platform.

Mental Health & You


As licensed Mental Health Counselors, we strive to use our expertise in order to create a comfortable and safe environment for you
Counseling services have helped countless people get through stressful challengesby questioning negative throughts and understanding the source of specific behaviors and emotional patterns.
With the right tools and a better approach to situations, we guarentee a better outlook on any issue that life brings your way.

Starting Prices


Prices starting at $249.99 for a monthly subscription to Mental & You that provides these monthly benefits:
  • Unlimited texting features
  • One virtual online couselting session a month (30 - 45 minutes)
  • A secure HIPPA comliant zoom that will guarentee that nobody will be able to access or hack the virtual sessions, and more.
If you are interested or have any concerns, plase consult our contact page and we will get back with you as soon as possible.
-Matteo Cagliano